My post holiday blues have well and truly set in.. Not only have I gambled all my money and eaten more than my body weight in pancakes, I have no further holidays booked, so April's looking a bit glum.
On that note and to punish myself for all the chocolate milkshakes I drank abroad, I headed to the gym on Tuesday for a first work out. Whenever I go to the gym, my mantra as I leave the office is 'Melt that Lard' as said by Steve from Fat Families (one of my guilty pleasures). It normally works and this week I powered through 30 mins of cardio before deciding that was quite enough for one day.
As I really enjoy eating cake and pizza, working out is a necessity for me. But it's all about the inspiration in order to make me do it! I've managed to fit in two workouts this week, but hopefully next week will be a bit quieter on the work front and I can concentrate on banishing the jelly belly.
|My computer says this to me every morning to remind me!|
What's your fitness mantra?